Mondays & Wednesdays 6:00pm
Tuesdays & Thursdays 4:30am
Pursue Multisport & Coaching
Check out our timetable
Our weekly group sessions are varied with 4x swims, 2x bikes, 2x runs and 2x strength & conditioning available for all abilities.
St Josephs Nudgee College
Swim Sessions
Varied Locations
Run Sessions
Wednesdays 4:45am: Interval Run
Saturdays 5:30am: Trail Run
Meeting at Nundah Crit Track
Bike Sessions
Fridays 4:45am: Intervals
Sundays 5am: Long Ride (3+ hours)
Pinnacle Fitness, Albion
Strength & Conditioning
Tuesday 6:30pm
Thursday 6:00pm